Rain or Shine!

Hey, hey ready for something new! Beginning with this post, I'll be sharing inside looks at my own personal workouts. This will hopefully give you some training tips to consider and try, as well as exercise ideas you can use in your own workouts. And of course I hope to entertain and showcase some amazing places to train here on Oahu!

This Monday, heavy rains greeted my attempts to start the week off on the right foot. Rain or shine, though, we gotta get it!